Thursday, March 31, 2011

klang ♥

lyn on the bed bed
thinking how should I start with the blog
oh ya
I'm at klang now
chatting with ky ky's sis, amy 
she's cute
a lot of things to share with me

quite a tiring day
but enjoying
i did so many things today
edit photo
upload photo
tidy my messy cloth
phewww
finally I had them all done

went out for the whole day with my gang yesterday
yamcha 天后宫 then yamcha again
I did hope to have chances to hang out with u guys again after our exam

ttime for bed
waiting for the bak kut teh tmr morning

19 DAYS 

Tuesday, March 29, 2011

NICE INFORMATION TO SHARE - 女孩子,你会利用生理周期吗 ♥

第一天到第七天(第一周):
这个时期女性荷尔蒙和大豆黄铜素大量流失,皮肤粗糙,毛孔变大。这个周期内请不要去美容院做脸,也不要尝试新的护肤或者化妆产品,注意清洁肌肤。另一方面,这个时期属于怎么吃都不胖的时候,可以对自己喜欢的高热量事物大快朵颐而不用担心会发胖。当然,也不能夸张到半夜吃很多冰激凌哦。


第八天到第十四天(第二周):
这个时期女性荷尔蒙因为上周的大量流失,现在开始慢慢增加,皮肤也呈现前所未有的完美光泽。这时期的皮肤属于抵抗力最好的时候,可以尝试新的产品,做一些去死皮的护肤步骤。但是这个时期要减肥的女生就得相当注意,如果在这个阶段饮食控制得好,可以减去26%的体重,这可不是一个小数目哦。认为生理期过了就可以大吃大喝,现在要开始改变这个习惯了,因为这个时期身体吸收会特别好,如果不注意控制高热量的食物摄入,就不要奇怪为什么自己突然变胖喽。


第十五天到第二十二天(第三周):
第十四天和第十五天我们的子宫开始排卵,一个卵子生长成熟变成卵细胞,其它卵子破裂开始产生大豆黄铜素,所以这个时期是大豆黄铜素慢慢增加的时期。而这个时期在护肤方面特别要注意的就是防晒,平时防晒做五分功课,这个阶段要做足十分才可以。而且要勤做美白面膜,以帮助因为排卵而从体内慢慢浮上肌肤表皮的黑色素分解。


第二十三天到第三十天(第四周):
这个时期是女性身体很不稳定的时期,不要乱吃东西,要多吃能增加女性荷尔蒙和大豆黄铜素的食物,多补充营养,为下一周大量荷尔蒙流失做准备。可以喝大量豆浆,玫瑰花茶,以及一些中药店有买的暖身体的中药。也可以吃一些粗粮,并且喝一些帮助清除体内垃圾的饮料,比如富含益生菌的酸奶和排毒的蜂蜜、金银花、菊花等。我们常认为生理期来的时候不可以吃刺激的食物,可是明明没有吃,但下次来还是肚子疼。这是因为很多人在第四周吃了很多生冷的食物,反而并不是因为生理期期间的原因。这个时期,如果有疼经的女孩子(好象我觉得身边朋友很多都有),可以用中药来泡澡,也可以直接用水泡,愿意的话加点干玫瑰或者牛奶就可以了,可以帮助我们的子宫保持温度。这个时期对肌肤要全面呵护,特别要注意补充水分,可以缓解下一周肌肤毛孔变粗大的问题。所以第四周是非常关键的有一周,调理的好可以帮助我们变的更漂亮,不注意调理会在以后引起很多不必要的小麻烦哦。




- share share -

I want to eat ♥

many food come into my mind in a sudden
I'm not hungry but I just simply want to eat
I just ate a bowl of cereal this morning
plain water for the whole day without any other food
no appetite

"pi dan shou rou" porridge
salad sotong
black pepper lamb chop
fried oyster
fried lala
"loh bak gou"
tom yam seafood fried rice
cheese baked rice
fettucini carbonara
seafood pizza
mushroom soup
chicken soup
"ba zheng" soup
sweet & sour fried fish
mashed potato
french fries (MCD)
"ru rou fan"

(saliva coming out from my mouth dy)
I swear I gonna eat all these food in a day after my weight drop to 47kg

3 weeks 

toilet love ♥

toilet love????
IMPOSSIBLE!!!!
F*CK OFF PLS~
dunno izzit the symptom of food poisoning
I cirit-birit for 5 days d
I went for the toilet 8 times yesterday!

I don't dare to eat this few days
as I vomit everything I eat
it's sufferring
when will all these go away from me????

still thinking wanna go for the lecture or not
as the class starts from 4pm
feel a bit lazy to attend the class
& somemore I'm feeling extremely UNWELL

sigh*

Monday, March 28, 2011

SOMETHING ABOUT YESTERDAY & TODAY ♥

yesterday - a tiring but satisfied day
went shopping with jacky for the whole day
finally I got all the shirts & a wallet for my troublesome bro
too bad that I only got 4 singlet for myself
but happy as I had found 2 singlet of my favourite pattern

next shopping target : 
- a pair of shoes & more clothes for my own -
- some more clothes for dad & mum - 
- bak gua & cookies -

we reached gk for supper at about 9pm
feeling tired & hungry
we waited for more than an hour before our food was served
pity :(

 soup soup 

 cha kueh tiaw 

hokkien mee 

it was 11pm++ when I reached home
exhausted
move to bed immediately after I removed all my make up

+ + + + + + + + + + + + + + + + +

quite a bad mood day as I was lack of sleep the nite before
late for the class for 30mins (sry, Mr. Wong)
thx for the questions that were given
had an idea how the exam would be like

discovered that my skin was getting sensitive these few days
I had red spots & scars on my neck, chest, hand & leg
itchy & pain
(arrrrrrrrrrrrrgh.......................)

my pity skin :(

went to KFC for lunch
was the 2nd time for me to enjoy it since I came back tis sem
I ate a DINNER PLATE!!!!
result from that
keep felt like vomiting
wangsa walk as the next station for movie - Sucker Punch

the movie 

 ticket showed by xiang ixang 

I'm ready for the movie 

comments from frens : better don't watch
my comment : not so bad, I'm still ok with it

before the movie started
I had my weight measurement

51.7kg - gambateh for 3 more weeks so that my weight can drop below 50kg

quite sleepy for the moment
is time for bed
nite


22 days 

Sunday, March 27, 2011

another nice post - 虽然我胖,但是我抱起来很舒服 ♥

我胖我怎么了?
我就是一顿吃三两半怎么了?
我就是肚子上有水桶圈怎么了?
我就是屁股快赶上洗脸盆怎么了?
我就是爱在包包里塞满各种充满高卡路里的小零食怎么了?
我就是喜欢边走边吃怎么了?
我就是一顿吃很多、过一会还饿怎么了?
我就是爱东吃吃西尝尝南舔舔北嚼嚼怎么了?
我就肉多脂肪厚还不想减肥怎么了?
我就爱家里的零食、没了还张罗买新的怎么了?
我就梦想着周游列国、但是目的是为了吃遍全世界美食怎么了?

我告诉你:

虽然我胖
但是我心底善良
相信每一个人都有一个很贴心的胖朋友
因为胖子很贴心又有安全感
你说是不是?!

虽然我胖
但是你想想
如果你有个女朋友
坐在你面前什么都不吃不吃不吃不吃
你还有什么食欲?
你说是不是?!

虽然我胖
但是我抱起来很舒服
你试想一下
在黑兮兮的小屋里
你是抱着一个骨瘦如柴的所谓的瘦妞好
还是抱着我一个肉感的女孩好?
你说是不是?!

虽然我胖
但是我饮食很健康
我不会饿到低血糖
不会为了瘦脸不嚼泡泡糖
我脾胃适当调理正常
这样的女孩才能陪你安度晚年
不会半路撒手
人寰黄泉路上两眼泪汪汪
你说是不是?!

虽然我胖
我有着很大的屁股
但是屁股大好生养
你说是不是?!

虽然我胖
但是我胸也大
胖子的胸就是大一点
你说是不是?!

虽然我胖
可是有我在的场合都很欢乐
不觉得每个胖胖的女孩都很有亲和力吗?
到哪里都是一片欢声笑语的欢腾
身边无数例证
你说是不是?!

你说对了
我就是个胖子
这可以成为你甩我的理由
但是这完全构不成你笑话我的理由

没错
我是个胖子
但是我是个心灵美的胖子

胖怎么了?
我也是女孩
不要因为我胖
不是你们所谓的美女
就要给我多于美女的劳动量和工作
别让我做你小鲜花的使唤丫头
没门儿!

不要给我白眼
不要见到胖妞就一副作呕的样子
你知道不知道你这样的男孩最烂了?
我同样在心里鄙视你呢!
我身体里流动的脂肪在翻江倒海的讨厌你

不要动不动就和我提抽脂
你知道不……
那东西很危险
你要是我朋友/男朋友
就不应该挑唆我这么做
你要笑着看我胖下去!

你要知道
我的每一斤肥肉
在我工作之前都是我爸爸妈妈用血汗钱堆起来的
在我挣钱后我将继续积累

我胖
这和你没半毛钱关系
不要为此职责我
尤其是牵连到家长遗传基因的那种

你要记得:
我的肥肉与你无关
我的脂肪和你没仇

如果有个胖女孩为你减肥
你要珍惜
说明她在乎你

可是如果她减不下来
不要嫌弃她
这东西和少吃东西没什么关系

胖女孩们记住:
我们胖
就该胖的理直气壮!

love this post much
it goes straight to my heart
obesity - the most scary thing by girls nowadays
girls can accept they have ugly face
but they can never accept the fats
the pity FATS is no allowed to stay on their body
NEVER

many of my frens try billions of ways
just to be SLIM SLIM SLIM
no matter how unhealthy/harmful is the way
they will try
as long as they won't be called fattie
many cases of tragedy were reported de to this
yet the girls never learn their lesson
anorexia,low sugar level & many other more side effects....

I love to enjoy delicious & oily food (lazy to exercise)
so there is no way for me to get rid of the fats on my body
all I can say is :


" ya! I'm fat but I'm nice to hug ♥ "

ALL ABOUT YESTERDAY ♥

pale-looking me :(

went to bed so early at about 8.30pm
as I was having serious headache last nite
I was in great pain that my temper gone bad too
sorry to those whom I talked to you in rude way
I just couldn't control myself
& thanks to those who sent your regards
I appreciate them much 

Mushroom sauce's spagetti - Production by Mr. Roy 

Roy's 1st experience of cooking spagetti
not bad since that was your 1st time
tasted nice 

Saturday, March 26, 2011

a nice post - 其实,我很累了 ♥



其实,我很累了
其实,一直没有人懂我。我习惯假装坚强,习惯了一个人面对所有…
我不知道自己到底想怎么样
Actually, I'm tired
Actually, no one knows me, I used to pretend as I'm strong, used to face everything alone
I dunno what I want actually

有时候
我可以很开心的和每个人说话,可以很放肆的;
可是却没有人知道,那不过是伪装,很刻意的伪装
我可以让自己很快乐很快乐,
可是却找不到快乐的源头,只是傻笑。
Sometimes
I can talk to everyone happily
But no one knows, that's just a MASK
I can make myself to be very happy
Yet I can't find the reason of happy, just smile in a stupid way

我不习惯把事和别人说,因为我不习惯别人用可怜的眼光看我。
其实,我很珍惜身边的人,只是生活的压力让我善于遗忘,把那些记忆通过通遗忘
我以为遗忘可以让自己快乐起来…
可是,我感觉到的却是更多的寂寞…
 I don't use to tell everything to others as I don't want them to look at me in a pity way
Actually. I appreciate everyone around me, It's just that the stress in life makes me forget, forget all the memories
I thought I can be happy by forgetting everything
But I get myself more loneliness after this

黑夜来袭,周围的空气很冷…
一个人坐在草地对着天空发呆…
也不知道自己脑子里在想什么…
怀念过去,仅此而已…
Night comes & the air surrounding is cool
Sitting on the ground alone
I dunno what am i thinking in my mind
Just thinking back the past, Just this

其实,我也很渴望有一个人能懂我;能走进我的心…
其实,我很累了,真的想放下所有…
可是现实的压力只能让我背着这些慢慢走…
Actually, I hope someone to understand me & walks in my heart
Actually, I'm tired & wanna let go of everything
But the stress in the reality makes me carry all these with my life

Part of the post that i read at FB
quite a nice one
as it reflects my mood now
and I believe many of us having the same situation
That's why many suicidal cases happening now
We have to pretend as we are nothing no matter how
just to avoid others looking down or sympathize us

Remember to smile no matter what happens 
(even though the smile is fake)

I admit I pass my life with different masks everyday when facing different people
Sometimes I do feel tired
But that's the way of living 


Friday, March 25, 2011

- tiring FRI -

keep yawning for the whole day
although i had sleep for more than 9 hours
couldn't concentrate well in the class as i was feeling so sleepy
planned to follow ky ky back to klang to pass my weekend
but the plan was cancelled when josep offered me a part time job
but but but she then told me that there is enough people already
so i think i will just stay at home to clean & tidy the house
^^

yesterday really ate so much that my stomach is going to burst
i did think to vomit the food out
but i just failed to do so
thinking in an other way
that was nice too
as i didn't do sth that is harmful to my health
(except i ate too much raw seafood..hehe....)

some picha when 4 of us having lunch @ JOGOYA 


4 of us 
(dai lou , me) top
(laopo , ky ky) bottom

egg egg & salmon sushi 

 raw seafood 

 sushi 
 dai lou de 

 ky ky de 

 ky ky de again 

 black pepper chicken 
(recommended)

 hand roll sushi 

 spagetti aglio olio 

 mine 

 grilled salmon 

 steambot 

 steamed egg 


 dunno wat lai de : p
 miso soup 

 ky ky & laopo de 

mine again 

chocolate cakes & brownies

 ice cream 

 ice cream with waffle 

 JOGOYA 


25 DAYS